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How to Think about Pleasure
- danboarder 5y agoI like to think of the pursuit of pleasure as having a critical time dimension for determining if that pleasure is 'bad' or 'good'. Think of this as short-term pleasure (bad or dishonerable) vs long-term pleasure (good or honorable). This is in contrast to the article which makes the good/bad distinction from a more Stoic perspective: "The pleasures of the mind are good; the pleasures of the body, not so much". And as the article goes on to explain, this idea gained traction with Christians through the ideas of Kant and others, who thought the pursuit of pleasure in doing good was not noble in itself. But this is countered by more recent 20th century writers like C.S. Lewis and more recently John Piper who make a point that the pursuit of joy in doing good is noble (see Christian Hedonism: https://www.desiringgod.org/articles/christian-hedonism https://www.desiringgod.org/articles/christian-hedonism ) But back to the time dimension of seeking what is pleasurable in the short vs. long-term. I've come to the realisation that most good things are the result of pursuing what is pleasurable in the long-term. Short-term vs long-term thinking. Think one-night stand vs lifelong marriage. Or the pleasure of enjoying junk food snacks in the short-term, vs self-discipline to savor desserts only after a meal. Or an example more from the realm of the mind, think watching sitcoms or playing video games vs finding pleasure in the discipline of self-study to pursue a long-term productive project. I see some of these ideas expressed in culture today through fasting apps and similar tools to help people control short-term pleasure impulses and instead pursue better long-term goals that are more beneficial. Edit - I would just add that I see this more in terms of an economic calculation - people do what is in their best interest, and if you factor in a long-term approach to pleasure, it can help explain the benefits of choosing altruistic behavior over a short-term decision to do something that only pleases oneself. What is best for others usually turns out to be best for oneself in the long-term. A lot of cultural ideas like 'what comes around goes around' or karma, etc all stem from this concept.
- XorNot 5y agoThis doesn't seem like much of a realization where you've concluded to just restate the usual batch of Christian puritan morals and sins about sex.
- danboarder 5y ago@XorNot I see it more from an economic perspective. Adam Smith in The Wealth of Nations popularized the idea of self-interest as being the "invisible hand" that motivates people in society to make economic (and other) decisions. I think self-interest is just another way to explain pleasure, or what pleases a person. Essentially these are all used interchangeably: Pleasure, Joy, Self-interest. I wouldn't simplify the concept of preferring long-term vs. short-term self interest as being a restatement of puritan morality. I think there is a fundamental realization to be had that a person can then apply to investing, relationships, health... many areas of life. ( Re self-interest, see https://en.wikipedia.org/wiki/Homo_economicus https://en.wikipedia.org/wiki/Homo_economicus ).
- allturtles 5y agoHave you read Smith's Theory of Moral Sentiments? It applies the same kind of thinking found in Wealth of Nations (deriving systemic social principles from individual human motivations) to the moral sphere. He first introduced the phrase "invisible hand" in this, earlier book. https://www.adamsmith.org/the-theory-of-moral-sentiments https://www.adamsmith.org/the-theory-of-moral-sentiments
- danboarder 5y agoYes! Thank you for the reminder. Years ago I did read it in grad school studying economics, and this conversation has me looking for it, I plan to read it again. As a side note, I found the work of Joseph Schumpeter also incredibly insightful, he coined the term 'creative destruction'.
- js8 5y agoTo be fair, I don't think they did. Nothing they wrote precludes polyamory and lots of sex, I think what they say is if you are gonna get sex, better try to be really good at it. I think bigger problem with their perspective is that it is very egotistic. For example, the pleasure of playing a video-game really well (a long-term goal) is more important than a pleasure of spending an ad hoc evening with a loved one (a short-term one). I suspect most humans have evolved to not only be happy about reciprocal altruism, but to give unconditionally. Because if you are just happy with reciprocity, then the resulting equilibrium can be cooperation or lack of it, both are possible. If we are (as social creatures) rewarded for both reciprocity and giving unconditionally (or perhaps, seeing reciprocity realized for others), the equilibrium is more cooperative.
- luaKmua 5y agoFWIW, I get long-term satisfaction from playing a couple of video games that I've become deeply knowledgeable and skillful in. I have a community of friends in each and the process of improving and having a good match is the fun part, rather than the simple act of playing itself. Think of it like becoming really good at chess for the deep games.
- bartvk 5y agoI've picked up Fallout 4 again, and have managed to complete it at Survival difficulty, without dying once. I really enjoyed that new challenge.
- watwut 5y ago> "The pleasures of the mind are good; the pleasures of the body, not so much" Applied to modern terms: twitter and gaming is good, dancing is not.
- lukebuehler 5y agoThe classical definition of "pleasures of the body" is "sensible pleasures." That is, pleasures that require the involvement of the senses. So, by that definition, gaming and twitter would be bodily pleasures since you cannot have them unless you optically engage theses things.
- vincentmarle 5y ago> And as the article goes on to explain, this idea gained traction with Christians through the ideas of Kant and others, who thought the pursuit of pleasure in doing good was not noble in itself. You need to go back a little more, Socrates and Aristotle (Nicomachean Ethics) were also concerned about the vices of pleasure.
- k__ 5y agoI think about about it more pragmatically. Not "pleasures of the body vs pleasures of the mind" or "long term pleasures vs short term pleasures" but "healthy pleasures vs unhealthy pleasures" Alcohol is a bodily short term pleasure I'd consider bad, because it's not a healthy pleasure and will shorten my life. One-night stands are also a bodily short term pleasure, but I'd consider it good, because I think sex is a healthy pleasure and will probably lengthen my life.
- superkuh 5y agoThere's no need to lament that pleasure is some ill-defined or undefinable abstract anymore. Modern neuroscience has teased apart the concept of pleasure into wanting and liking. The implementations of those modes or modules of affect are pretty well conserved across mammals as are the physical expressions of that facet of pleasure when they are activated. Very specifically the liking is mediated by the shell of the nucleus accumbens and the ventral pallidum by glutamergic cells. Whereas the wanting aspect, or in the jargon the "incentive salience", has a lot going on but is mostly implemented by dopaminergic cells projecting to those 'liking' neural populations (among other places). If you want to know more I highly recommend Kent Berridge's publication list. There are a few good lay reviews mixed in with the technical papers too. https://scholar.google.com/citations?hl=en&user=WIRQRN8AAAAJ&view_op=list_works&sortby=pubdate https://scholar.google.com/citations?hl=en&user=WIRQRN8AAAAJ...
- skulk 5y agoDoes modern neuroscience get us any closer to assigning utility to any given pleasure? That seems to be the focus of the article, not merely defining pleasure.
- SilverRed 5y agoYou can never just assume that a biological process actually has any utility. Some things have evolved to be just by random chance and also have no impact on your ability to survive. It would be like trying to find the utility to any given hair colour.
- BigBathtubLobby 5y agoI'm fairly positive he's using the term "utility" in a normative sense. Like Bentham's principle of utility, which aims to quantify pain and pleasure in order to better architect a "utilitarian" (obviously) function with which to steer law.
- gwd 5y ago"Utility" in this sort of discussion is a philosophical jargon meant to encapsulate everything that might go into a rational creature's decision-making process. I.e., reason or experience may be able to tell you what actions will lead to what results, but you need something else: You need to know what results you actually want. So the goal of every rational being is to maximize its utility; and utilitarianism, a popular ethical system, defines morality as choices which maximize global utility. In economic jargon this would be "preferences"; in more everyday language it would probably best translate to "happiness". So yes, in this sense, every hair color has a "utility", in the sense that it will make the person who has it (and the people around them) happy or unhappy to some extent. It doesn't matter why you prefer redheads to blondes -- whether it had some evolutionary advantage now or in the distant past or whether it's just a random chance; you prefer one more than the other, and so the one has a higher utility.
- dr_dshiv 5y agoI've wondered whether there is a structural account of pleasure in the brain, in contrast and supplement to the "chemical squirt" hypothesis. Perhaps the alignment of brain rhythms could produce a kind of intrinsically pleasurable harmony, akin to music? The logic is that structural brain harmonies could support novel neural synchronies, which could in turn support Hebbian learning (cells that fire together wire together) and lead to pleasurable reinforcement (law of effect). In other words, perhaps the experience of functional neural growth and connection is itself pleasurable. This would make me feel better about the pleasure of meaning. I'd really rather that it be intrinsically pleasurable, in contrast to what is known as "the hedonic gloss" — that anything can be made pleasurable with the addition of certain brain chemicals.
- pyentropy 5y agoVTA plays an important role in a number of processes, including [1] - motivational salience ("want") - associative learning (if a neutral/novel experience is paired with "painful" or "enjoyable" innate instinct, it elicits a response on its own: money or your favourite sports team winning) - positively-valenced emotions ("happy", "content") emotions) - orgasm [1] https://en.wikipedia.org/wiki/Ventral_tegmental_area https://en.wikipedia.org/wiki/Ventral_tegmental_area Via the mesolimbic pathway, from VTA dopamine is signalled to the NAcc, which also has similar functions: processing of motivation, aversion, reward (i.e., incentive salience, pleasure, and positive reinforcement), and reinforcement learning. As of October 2017, hedonic hotspots have been identified in subcompartments within the nucleus accumbens shell, ventral pallidum, parabrachial nucleus, orbitofrontal cortex (OFC), and insular cortex. Microinjections of opioids, endocannabinoids, and orexin are capable of enhancing liking in these hotspots. [2] https://en.wikipedia.org/wiki/Reward_system#Pleasure_centers https://en.wikipedia.org/wiki/Reward_system#Pleasure_centers The second Wikipedia link explains the difference between primary and extrinsic reward, "wanting" vs "liking", anhedonia vs aversive salience, and the known information about addiction and neuroanatomy so far.
- pontifier 5y agoI've had a strange year in which I've been living a very acetic lifestyle... Basically camping while I struggle toward getting permits... Long story. The lack of comfort became too much. I felt like the "pleasures of the body" were a secondary priority and I didn't want to spend the money. It just wasn't possible for me to go on like that though. I had to find an actual house to live in. I feel like I lost the mind over matter game, and didn't live up to the ideal that I had about myself. On the other hand, it's very nice to be out of the wind and rain and heat and bugs, even if I don't feel I earned it yet.
- prionassembly 5y agoIt's not good manners to point out spelling mistakes, but it took me a while to go from "acetic" (vinegar-like?) to "ascetic".
- jlengrand 5y agoI kinda like the typo, it gives a very poetic / double meaning to the sentence :)
- barrkel 5y agoIf someone makes the same spelling mistake repeatedly, it's not a typo, and IMO it's better to point it out, because they're probably carrying it over into more professional contexts and it affects how they're perceived. Obviously in a personal context you'd try and do something like that in private, not in a group, but that's not really an option here. If I repeatedly misspell something, or repeatedly use a validly spelled word in place of a homonym, I want to know.
- HKH2 5y agoAt some point, prescription is required for a language to be preserved. If we're all online, then that's where it has to be.
- pontifier 5y agoIt's a word I use so infrequently that I was unaware that I misspelled it. Thank you.
- wruza 5y agoWeirdly hard to define, much less to feel OK about it, pleasure is a tricky creature. Can philosophy help us lighten up? Maybe it’s just an absence of annoyances? Asking me if I’m “Enjoying psyche?” with a popup literally after I scrolled past the article header wasn’t a pleasure. No, I haven’t had a chance yet. Who on earth approves this bs?
- taberiand 5y agoScanning through, they do cover the Epicureans and pleasure as an absence.
- nsomaru 5y agoSchopenhauer is instructive here. First he argues that suffering exceeds pleasure in the world: Unless suffering is the direct and immediate object of life, our existence must entirely fail of its aim. It is absurd to look upon the enormous amount of pain that abounds everywhere in the world, and originates in needs and necessities inseparable from life itself, as serving no purpose at all and the result of mere chance. Each separate misfortune, as it comes, seems, no doubt, to be something exceptional; but misfortune in general is the rule.[0] He defines pain as the 'positive' thing in our lives, pleasure being negatively marked by the absence of pain. He remarks that when we are of perfect bodily health, it is the stone in the shoe that makes its presence known, not the 1 000 000 other things that are going well. He goes on to say that if men didn't suffer ('turkeys fly around ready-roasted' -- paraphrase) they would kill themselves out of boredom. I've found the "Penguin Great Ideas" translations of his work to be brilliant. It must be mentioned that his views on women are unfortunate, and some insight into why they are so warped might be gained by looking into his life. [0] https://www.atlasofplaces.com/essays/on-the-sufferings-of-the-world/ https://www.atlasofplaces.com/essays/on-the-sufferings-of-th... edit: this aligns with the Vedantic definition of pleasure, as the cessation of mental agitation, where mental agitation is thought and its further expression as desire.
- andelu 5y agoI love this quote, but can someone explain to me what is meant with "Unless suffering is the direct and immediate object of life, our existence must entirely fail of its aim."?
- gwd 5y agoI would read that sentence as: "If the whole point of life is to experience suffering, and nothing further, then life has achieved its goal. If the point of life is anything else, however -- even 'experience suffering to achieve some higher purpose' -- then regardless of what the point is, life has completely failed."
- beaconstudios 5y agoI think it means that the most notable aspect of life is suffering, so if we're aiming for something else to be the focus of life then we're not doing very well.
- deleted 5y ago[deleted]
- svieira 5y ago"Pleasure is never settled. Indeed, pleasure itself suggests a process, a fluidity, a striving. Pleasure once attained, whether bodily or intellectual, tends not to last. It is pleasing to kick your opponent’s ass at chess; it is pleasing to have finished working out – but, like the great majority of pleasures, these quickly fade, then to be sought after again. It is the seeking – the pursuit – of pleasure that usually matters more than the nature of pleasure itself. Behaviour, always tinged with ethical value, is more shaped by the seeking and maintenance of pleasure than anything else." The fact that pleasure is fleeting is why both Plato and Aristotle reject pleasure as that-which-man-is-made-for (to use Scholastic language, man's final end, his telos). People pursue pleasure because they think ... it will make them happy. People reject the world and become hermits because they think it will make them happy. People become tyrants, become artists, become saints, because they think it will make them happy. Happiness is not sought for any other reason. But that kicks the can down the road. What is happiness, this thing which is sought for its own sake by all mankind equally? That, detective, is the right question. Program terminated.
- rytill 5y agoCan you elaborate on your thoughts here for us? It seems like you’re leading somewhere.
- kashyapc 5y agoThe article mentions Epictetus (incorrectly as "Roman"; he's actually Greek). While he's fantastic[1] on his own, I think Seneca (the Roman Stoic) writes more beautifully about pleasure and virtue—particularly in his essay 'On the Happy Life', a letter he wrote to his brother. Two out-of-context quotes from it (excuse the length): • "But pleasure is extinguished precisely at the time when it delights. It does not have much space, and so it fills it quickly and it becomes tedious, fading after its first onset. And nothing is ever stable whose nature consists in motion. Thus there cannot even be any substance to a thing that comes in and passes through so speedily, and will perish precisely in its usage. You see, it hurtles toward its cessation, and even as it begins it looks to the end." • "Just as in a field that has been plowed for corn some flowers grow up in between, yet all that work was not undertaken for this little plant, however much it pleases the eyes (the sower had another outcome in mind, and this supervened)—so too, pleasure is not the reward or the motive of virtue but an accessory [...]" Read the essay in full, it contains evocative "word pictures" and several parts of it are laugh-out-loud funny. (The translation I used for the above quotes is 'Hardship and Happiness'; Chicago University Press.) [1] I strongly suggest to immerse yourself into this edition 'Epictetus Discourses, Fragments, and Handbook' (Robin Hard and Chris Gill; Oxford World's Classics). This is the most accurate and readable English translation.
- retzkek 5y agoNote that both the collected Dialogues (letters) of Seneca and Discourses of Epictetus are available from Standard Ebooks for free. I can't speak to the quality of the translations, but as far as e-books go they are always fantastic productions (compared to just grabbing the text off Project Gutenberg). https://standardebooks.org/ebooks/seneca/dialogues/aubrey-stewart https://standardebooks.org/ebooks/seneca/dialogues/aubrey-st... https://standardebooks.org/ebooks/epictetus/discourses/george-long https://standardebooks.org/ebooks/epictetus/discourses/georg...
- kashyapc 5y agoUnless you absolutely cannot afford to, I firmly suggest to invest in a solid English translation. A bad translation is a deal breaker. For Seneca's works, I recommend these: → 'Letters on Ethics' (University of Chicago Press) – I consider this to be the definitive English translation; it's done by two of the foremost scholars: Margaret Graver and A. A. Long. This has the full set of 124 letters. It reads extremely well, has a solid introduction with excellent notes throughout, and it's also wonderfully typeset. It can't get better than this. (This costs about 40 euros; if it's a tad pricey for you, see the alternative below. ) → 'Seneca: Selected Letters' (Oxford World's Classics) — This is a curated list of letters by a reputed scholar, Elaine Fantham. A compelling aspect about this edition is that at the beginning of each letter there's a short summary of it. → 'Seneca: Dialogues and Essays' (Oxford World's Classics) — This contains some of Seneca's famous essays on bereavement consolations, on tranquility of the mind, and more. Translation by John Davie; it reads very well. (I also consult an alternative excellent translation, 'Hardship & Happiness'; this was also, like the full set of letters above, commissioned by Chicago University Press; and translated by several scholars.) And FWIW, I've written[1] last year about suggested English translations for broader Stoicism-related works. Translations matter. [1] https://news.ycombinator.com/item?id=22990579 https://news.ycombinator.com/item?id=22990579
- trabant00 5y agoRandom thoughts on the topic: - I tend to roll my eyes a little bit whenever stoicism is mentioned. Internal checks and balances for emperors/nobles/incredibly wealthy and powerful men don't really apply for the average guy. Depending on circumstances you might be in need of the exact opposite advice lest you jump out of the office window Saturday at 9 PM. - without dopamine we wouldn't do anything. So arguing against pleasure in general can't really make any sense. - observing different people I think by nature and/or nurture some have a healthy/moderated relationship with pleasure and some become addicted with all the features: over indulgence, build of tolerance, withdrawal, etc. I could never understand for example how some people can smoke a few occasions per year. I went from 0 to 1 pack instantly. And I noticed I mostly socialize with addictive types too. - they didn't have video games, social media and Netflix when they made the distinction between pleasures of the body and of the mind. Hard to argue nowadays one is clearly superior to the other.
- adrianrocamora 5y ago"for emperors/nobles/incredibly wealthy and powerful men" Epictetus was a disabled slave and he predates Marcus Aurelius
- slothtrop 5y agoPartial to Epicureanism myself. The Stoic model can be helpful in certain ways such as there principles echoed in CBT, but it does have flaws.
- kashyapc 5y agoOn Stoicism: I suggest to avoid poor remixes (e.g. Ryan Holiday) and pop-Stoicim videos like the plague and seriously engage with the originals for at least two years (yes). See my other comment here[1] for suggestions on robust English translations. Also, Marcus Aurelius is overtaken by macho guys and business people. Why not? It's nice to associate yourself with a Roman emperor (hence the book titles like "How to think like a Roman emperor" -- avoid this). How about associating with a crippled ex Greek slave, Epictetus, who had a profound influence on Marcus? Doesn't have the same ring to it. Further, many people don't know that Marcus was a deeply melancholic man. I don't recommend at all to start with his work. I'm saying this after I've read a few translations and a scholarly treatise on his work. (If you wonder where to start, might want to have a gander at this[1].) And here's the cherry on top from science: the celebrated neuroscientist Robert Sapolsky in Behave (and Joshua Greene in Moral Tribes) talk about experimental evidence on how "virtue ethics (Stoicism is an example of it) is on to something", in a cheerful sense. [1] https://news.ycombinator.com/item?id=22990579 https://news.ycombinator.com/item?id=22990579
- yboris 5y agoThere's a whole field of Positive Psychology studying happiness (and pleasure) and yet the article doesn't mention it once. The researchers have uncovered a tremendous amount about this topic (see Paul Bloom's "How Pleasure Works: The New Science of Why We Like What We Like", "Stumbling on Happiness" by Daniel Gilbert and the multi-author paper "If Money Doesn't Make You Happy Then You Probably Aren't Spending It Right"), and philosophers have thought about this topic for centuries. The best reconciliation of philosophy and (recent studies in) psychology of it all is by Michael Bishop and his book: The Good Life: Unifying the Philosophy and Psychology of Well-Being https://www.amazon.com/Good-Life-Philosophy-Psychology-Well-Being/dp/0190603801 https://www.amazon.com/Good-Life-Philosophy-Psychology-Well-...