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I struggle with alcohol dependency because I have a great time with alcohol. However, I am pretty sure it hold me back and makes me unhealthy and fat. I did go

I struggle with alcohol dependency because I have a great time with alcohol. However, I am pretty sure it hold me back and makes me unhealthy and fat. I did go to an AA meeting once and honestly it creeped me the fuck out. Extremely culty, the people pouring their hearts out was moving but the level of fucked their life had become honestly made me feel less like I needed anything that severe. Alcohol consumption is a fun, positive thing in the most part for me - it is a culture I enjoy. I know it is expensive and there are multiple downsides, but I'd be interested in a more reasonable approach to reducing the amount I drink, something less absolutist.

wjossey 5y ago
There are therapists who specialize in substance abuse outside the AA model. You should call around to some local therapists and see if anyone feels like they might be a fit. They can also help you to understand what if any problem does exist for you.
maroonblazer 5y ago
I’d be curious to know how much you drink. I also have what I consider to be an alcohol dependency. In much the same way - practically identical in fact - to my caffeine dependency. I can skip the 2 glasses of wine and finger of scotch in the evening without much trouble , but, like skipping my morning coffee, the evening is less enjoyable