6 ms·
Exercise balls (or ball/chairs to avoid rolling), or ottomans for me. You can sit with your hips rolled forward / legs angled down, feet under you, and spinal
by colanderman 5y ago
Exercise balls (or ball/chairs to avoid rolling), or ottomans for me. You can sit with your hips rolled forward / legs angled down, feet under you, and spinal column balanced above your hips. Comfortable and ergonomic.