How was your desk, screen and keyboard setup? A bad setup cause bad sitting posture too I used to be picky about having a good chair. My back, legs, shoulder,

How was your desk, screen and keyboard setup? A bad setup cause bad sitting posture too I used to be picky about having a good chair. My back, legs, shoulder, and neck got sore. But now, try to improve the setup and it bother not much anymore. I just got a normal chair. Some issues I used to have and why: - sore legs: I keep raising my legs or holding tension without me knowing it. The setup should keep your legs relax - sore back: I didn't lean on the chair without me knowing it. Because screen might be a little far and I'm short-sighted. Naturely, I lean forward to see clearer - sore shoulders: the table is too high or too low. I realized my shoulder needed to work all the time to keep my hands on the right position - sore neck: screen angle is too high or low. I realized my neck also adjust naturely for the eyes to look at the screen. Set the screen at the right angle allow neck to relax more Hope it helps