2 ms·
What is the point of quieting your inner monologue? o-O
by lostmsu 5y ago
What is the point of quieting your inner monologue? o-O
- ketamine__ 5y agoRepetitive and unhelpful thoughts. Rumination.
- prvc 5y agoWell, if the thoughts are bad, they can lead to anxiety and torment, so removing them can alleviate these feelings, or so the thinking goes. But perhaps the causal relationship between the two is the reverse? Interesting to consider.