3 ms·
Indeed, playing video games after traumatic experiences has been studied for reducing disturbing flashbacks with promising results [1, 2]. These cases specifica
by analyte123 5y ago
Indeed, playing video games after traumatic experiences has been studied for reducing disturbing flashbacks with promising results [1, 2]. These cases specifically used Tetris, but it seems like any game that leads to a flow state would help. My guess is that playing games you already know is better than learning a new game.
[1] https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0013706 https://journals.plos.org/plosone/article?id=10.1371/journal...
[2] http://europepmc.org/article/MED/28348380 http://europepmc.org/article/MED/28348380
- loonster 5y agoFor me it is just the act of doing something. Reading, working, cooking, talking, flying a kite, playing a game, etc. all engage my mind and are relaxing. It doesn't matter what the activity actually is. Sitting still is tortue. I would rather do something I don't like to do than nothing at all.