I couldn't agree more with your points. In my case, gaming was response to depression. I would play immersive or competitive games. Those would 100% hijack my

I couldn't agree more with your points. In my case, gaming was response to depression. I would play immersive or competitive games. Those would 100% hijack my brain so it couldn't focus on anything else. I especially love RTS games as they demand more attention that you have. Inadvertently making all your problems 'go away' (for a time).