These maps are fun and fascinating, but can be misleading for the supplement enthusiasts. In many cases you can trace pathways upstream until arriving at a sup

These maps are fun and fascinating, but can be misleading for the supplement enthusiasts. In many cases you can trace pathways upstream until arriving at a supplement or nutrient that can be bought online. People erroneously assume that consuming that nutrient will achieve some downstream effects in certain pathways because all of the arrows connect. It's not that simple, though. For the most part our bodies are excellent at absorbing the nutrients we need and regulating everything as appropriate.