3 ms·
Hacks like this often work wonders. Reducing the burden of OCD is necessary to get in the frame of mind required to make breaking cycles a habit. Taking a dai
by acuozzo 5y ago
Hacks like this often work wonders.
Reducing the burden of OCD is necessary to get in the frame of mind required to make breaking cycles a habit.
Taking a daily photo of the stove dials with my iPhone helped break the cycle for me and was the first step I took on my long road of (successful!) recovery.
- teucris 5y agoThat’s awesome! It’s funny because taking pictures was one of the major compulsions I had to break.