Having a disinterested third party to talk to saves my friends and family and internet forums from much of my babble (some clearly gets through:), and it’s a sa

Having a disinterested third party to talk to saves my friends and family and internet forums from much of my babble (some clearly gets through:), and it’s a safer place to take risks and grow. The Blindboy Podcast promotes cognitive behavior therapy and other tools one can use on their own vs anxiety and depression, and I’m transitioning away from talk therapy towards these tools. The therapist was pivotal along the way.