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This. Just start finishing! :) „Just“ as in: I‘m still trying to figure this stuff out as a lifelong procrastinator but other ingredients than momentum conserv
by endymi0n 5y ago
This. Just start finishing! :)
„Just“ as in: I‘m still trying to figure this stuff out as a lifelong procrastinator but other ingredients than momentum conservation which was also huge for me were self-acceptance, self-forgiveness and especially „Tiny Habits“ (the book)
Establishing triggers in my life that put me back on track in autopilot mode were some of the largest game changers for me.
The biggest one being that I now have a 10 step go-to-bed routine that sets my next-morning-self up for a great mood and start into the day.
Plus, it‘s a gentle, daily reminder of caring and being gentle to myself.