4 ms·
It is shocking to me how often I hear the advice "go to therapy". Therapy presents its own risks, often never discussed. And it screams of a total lack of self
by sjwalter 5y ago
It is shocking to me how often I hear the advice "go to therapy".
Therapy presents its own risks, often never discussed. And it screams of a total lack of self confidence.
- mikelward 5y agoMore information on the risks?
- deleted 5y ago[deleted]
- meristohm 5y agoHaving a disinterested third party to talk to saves my friends and family and internet forums from much of my babble (some clearly gets through:), and it’s a safer place to take risks and grow. The Blindboy Podcast promotes cognitive behavior therapy and other tools one can use on their own vs anxiety and depression, and I’m transitioning away from talk therapy towards these tools. The therapist was pivotal along the way.