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Meditation as cheap, self-administered morphine
- pinko 15y agoFor anyone wanting to try this out themselves, Jon Kabat-Zinn is one well-respected long-time researcher into this effect, and I recommend his materials. <http://en.wikipedia.org/wiki/Jon_Kabat-Zinn> http://en.wikipedia.org/wiki/Jon_Kabat-Zinn> NOTE: I don't know the man and have no stake in his success.