There are a ton of resources, but unfortunately you'll have to sort of figure out which ones work for you as they all seem to have slightly different approaches

There are a ton of resources, but unfortunately you'll have to sort of figure out which ones work for you as they all seem to have slightly different approaches and opinions. Two good places to start (in my opinion), if they don't work for you, just move on: How to ADHD youtube (aims younger but very positive): https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q ADDitude Magazine: https://www.additudemag.com/ https://www.additudemag.com/ (they also have a YouTube channel)