> It's important to note that an ADHD diagnosis does not necessarily end with stimulant medication. Stimulant medication can be helpful for some people, but it'

> It's important to note that an ADHD diagnosis does not necessarily end with stimulant medication. Stimulant medication can be helpful for some people, but it's not the only way to treat ADHD. One may not need medication, but also don't be TOO reluctant to use medications. After my diagnosis, I fell back into the "Now that I know, I should be able to do this with will power and todo lists" trap and resisted medication for too long. Going on medication was, and is, life changing for me (16 months later). The rest of your advice is dead on!