I had a neuropsych evaluation (the neurological test) in my early 20's. It confirmed my diagnosis of ADHD and dyscalculia. If you don't believe you're negative

I had a neuropsych evaluation (the neurological test) in my early 20's. It confirmed my diagnosis of ADHD and dyscalculia. If you don't believe you're negatively impacted with ADHD type symptoms, it probably won't help you. It did help me manage the 'cycle of anxiety' brought on by ADHD-induced lack of focus and procrastination. Stimulant medications do help, I'm on Concerta which is an extended release methylphenidate (Ritalin). It is not magic. I see a therapist to help with accountability and manage the chronic anxiety as well as develop systems to help me block my time and limit distractions.