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If we wanted to reach the same physique she would need to take a lot of PEDs. My point was poorly articulated - in reality if men and women train the same they
by simonbarker87 5y ago
If we wanted to reach the same physique she would need to take a lot of PEDs. My point was poorly articulated - in reality if men and women train the same they will end up with different physiques based on the chemical make ups in the body. However if men and women want to “be strong” they should train the same, if they want to “run fast” train the same, “be lean and muscley” train the same. The idea that men and women should train differently (women do cardio and men do weights) is the biggest disservice that the fitness industry has done for the health of both groups. I guess that is what I think of when I hear “the sexes should train differently”