Thanks! I actually just started hardcore biking. It does help. I'll keep this in mind. Biking fast = physical excersise which helps with the physical fatigue, a

Thanks! I actually just started hardcore biking. It does help. I'll keep this in mind. Biking fast = physical excersise which helps with the physical fatigue, and having to pay attention means that you can't think about other things. Also the more effort you put in the more you think about muscle movements and not about random thoughts (like those about work). I actually used to play games, but they caused the same problems as working, too much mental engagement. I don't recommend video games as a form of stress release.