"Seek boredom", I like that one. I heard about it on the Deep Work podcast from Cal Newport. Definitely interesting and makes a lot of sense. I think that simp

"Seek boredom", I like that one. I heard about it on the Deep Work podcast from Cal Newport. Definitely interesting and makes a lot of sense. I think that simply lying down with eyes closed, breathing deeply or meditating should recharge the cognitive exhaustion and help in grounding. Will definitely experiment with this and see if I am able to stick with it.