This is the trap of social media and why many people would be healthier and happier if they were able to live & be present in the moment without their phone. P

This is the trap of social media and why many people would be healthier and happier if they were able to live & be present in the moment without their phone. Plenty of people will read this comment and think that is not them but if there is not a point in your day when your phone is not on you, out of sights and out of reach for at least an hour you're not as "present" as you think.