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Problem with flaxseed is it is the richest dietary source of lignans, a type of phytoestrogen. A phytoestrogen is a plant nutrient that is somewhat similar to t
by patrickaljord 5y ago
Problem with flaxseed is it is the richest dietary source of lignans, a type of phytoestrogen. A phytoestrogen is a plant nutrient that is somewhat similar to the female hormone estrogen. Due to this similarity, lignans may have estrogenic and/or anti-estrogenic effects in the body.
- knuthsat 5y agoYet beer still has magnitudes more given the consumed quantities.
- patrickaljord 5y agoThat's why I don't drink beer either.
- knuthsat 5y agoYeah, but you eat female mammals regularly which are filled with real animal estrogen.