> I've cut back on my fast-food intake quite a bit Same here. I learned to cook and spice foods properly when I finally decided to go on a diet. I love making

> I've cut back on my fast-food intake quite a bit Same here. I learned to cook and spice foods properly when I finally decided to go on a diet. I love making foods spiced just the way I like them. Now I can barely eat at McDonalds because the food is hideous - fat, sugar & salt that starts me craving and leaves me feeling sick.