I picked up the "run 1mi/day" challenge almost 4y ago now and it's my go-to sport/recharge/problem solve activity. Sport more in general I find very recharging

I picked up the "run 1mi/day" challenge almost 4y ago now and it's my go-to sport/recharge/problem solve activity. Sport more in general I find very recharging. Right now I'm spending a month in Sicily to learn kite surfing.