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Maybe. But I've also just gone deep into what most people would call a forest and just sit there for more than 2 hours. No music. No notebook. Nothing to read.
by sfgweilr4f 5y ago
Maybe. But I've also just gone deep into what most people would call a forest and just sit there for more than 2 hours. No music. No notebook. Nothing to read. Just sit there. Close your eyes. Sit.
Does that qualify as doing nothing? Or is that classed as some kind of meditation?
- rossdavidh 5y agoI think what that means is, most people don't (and wouldn't want to) do something that you choose to do, at least occasionally. I also meditate, on occasion. But I note that many methods of meditation involve giving you something to do (slow walking meditation, for example), perhaps precisely for this reason?