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Meditation can occupy a unique space between work and play. One of the goals of meditation can be an experience beyond, or at least parallel to, goal-awareness.
by Jeff_Brown 5y ago
Meditation can occupy a unique space between work and play. One of the goals of meditation can be an experience beyond, or at least parallel to, goal-awareness.
I say "can be" because there are multiple kinds of meditation. A famous meditation researcher whose name I've forgotten lists three: focused, wandering, and empathic. (I'm not sure those are the canonical terms for them.) Wandering is my favorite.