>Using certified masks (like in some European countries), getting adequate Vitamin D3 (along with vitamin K), and zinc with zinc ionophores should have been #1

>Using certified masks (like in some European countries), getting adequate Vitamin D3 (along with vitamin K), and zinc with zinc ionophores should have been #1 priority, but this basica and benign prophylaxis has been totally underplayed, which also contributes to the lack of trust in the government. I think you nailed it on the head there. Really the number one priority should be to stay the hell out of the medical system. Once you're in the medical system, you know you've fucked up (or just had an accident, whichever). My wife is a triage nurse now after 20 years bedside, and spends her days trying to talk people, who are calling their doctors to get a magic pill, into changing their lifestyles (diet largely) so that they don't require a pill. Most often, these people are not interested in a no-pill solution. They are happy to keep treating the problem, especially since most of them seem to be highly uninformed by the negative long-term health consequences of the meds they're taking. We have a close friend whose long-term doctor just prescribed her statins, for a flutter which was noted by her Apple Watch. She and her family, has no history of heart or other health issues. Actually, she's in her 60s and has never even had the flu or as much as a cold, until Cov19 got her in Feb. of 2020. They did not draw any blood work, but she had an echocardiagram which came back clean. When she asked the doctor why he would prescribe statins without doing any blood work, or having any other evidence, he said "this has become our standard procedure for anyone reporting a flutter or palpatation, plus those Apple Watches are very accurate!". I shit you not. This is the medical establishment we're all trying to stay healthy despite of.