I’ve done this at times and it always wound up putting me out of phase with normal hours. That quickly causes all sorts of scheduling catastrophes. I have howe

I’ve done this at times and it always wound up putting me out of phase with normal hours. That quickly causes all sorts of scheduling catastrophes. I have however found that being a bit short on sleep one night and making it up another works perfectly fine if your weekly average comes out ok. Another thing all the sleep articles claims isn’t possible.