> There are people that suffer from this self afflicted syndrome and it's not easy to change your lifestyle into a healthy one. Hiding behind words like night o

> There are people that suffer from this self afflicted syndrome and it's not easy to change your lifestyle into a healthy one. Hiding behind words like night owl doesn't help you if you want to change yourself however. Not sure why you are attacking me, and I never said I was a night owl or that I wanted to change myself. Anyway, if you consider genetic predispositions or adolescence to be “self afflicted syndromes”, then either there’s a language barrier or you just will never accept something that it’s not your own opinion, even if there’s scientific research showing you otherwise (maybe you didn’t read it? If so, then I suggest you do).