I don't have a problem falling asleep, my issue is staying asleep. The slightest noise can wake me up, or just wake up early with no way to go back to sleep. Th

I don't have a problem falling asleep, my issue is staying asleep. The slightest noise can wake me up, or just wake up early with no way to go back to sleep. The last few days I went to sleep around 2am and just naturally woke up(feeling tired) between 7-9am. I end up napping later in the day