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Anyone who has gone their whole life with trouble sleeping and getting up on time google “Delayed sleep phase syndrome”. Suddenly all my sleeping issues made a
by whywhywhywhy 5y ago
Anyone who has gone their whole life with trouble sleeping and getting up on time google “Delayed sleep phase syndrome”.
Suddenly all my sleeping issues made a lot more sense after this and now I just live to my own schedule rather than the one school and such tried to force me to believe was correct and told me I was lazy for not following it.