I wasn't officially diagnosed, but this describes my tendencies. I don't know if it's placebo effect or what, but taking 1-2 mg of melatonin has helped get me

I wasn't officially diagnosed, but this describes my tendencies. I don't know if it's placebo effect or what, but taking 1-2 mg of melatonin has helped get me on track. Now it's harder to stay up on weekends but ehhhh