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I have found Huberman podcast incredibly helpful - in detail explanation(too much sometimes) of how brain works. There are 4 episodes(1.5h each) dedicated just
by makison 5y ago
I have found Huberman podcast incredibly helpful - in detail explanation(too much sometimes) of how brain works.
There are 4 episodes(1.5h each) dedicated just to sleep. The whole podcast is great.
https://youtu.be/nm1TxQj9IsQ https://youtu.be/nm1TxQj9IsQ
- godshatter 5y agoI just came across the Huberman podcast a few days ago after seeing him in an interview with (I think) Rich Roll. Fascinating stuff, it's already been helpful to me in a couple of different ways.
- makison 5y agoYup, everything makes sense then .. until someone asks you to repeat it. Helped me a lot as well.