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That's exactly what I do! I slowly switched to listening to an audio book with my eyes closed. But I am with you, old tv shows where I already know the ending
by syspec 5y ago
That's exactly what I do! I slowly switched to listening to an audio book with my eyes closed.
But I am with you, old tv shows where I already know the ending are distracting enough not to think about tomorrow, but since I've seen them already I don't stay awake to find out what happens
- koheripbal 5y agoNew content keeps me awake. ...but it also cannot be the same content every night, so I have a few hundred hours of several old shows hosted on my Plex server that I play each night. It's novel enough that it keeps my brain occupied, but not so new that I care about missing anything. It's a nice sweet spot. My next step is selecting very specific episodes that I think have good stories that I actually want to reinforce. I find I really internalize certain scenes if I happen to be in the correct part of my sleep cycle while it's playing.