3 ms·
I run 3x a week. I would like to every day, but my shins won’t allow me to.
by Clampower 5y ago
I run 3x a week. I would like to every day, but my shins won’t allow me to.
- gherkinnn 5y agoShin splints can be fixed. A good physiotherapist can tell you what's wrong. Bad running form (over striding, low cadence), weak core and hips, weak glutes, pelvic tilt, bad desk setup, one body part overcompensating for another, and so on all lead to typical running injuries.