and eating a peach means you consume the juice and non juice components of one peach. if you juiced one peach you get the calories of one peach minus the non j

and eating a peach means you consume the juice and non juice components of one peach. if you juiced one peach you get the calories of one peach minus the non juice components. which I'd estimate to be approx 100mls if you drink a peach smoothie you consume the juices of many peaches minus the non juice components.