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> If only it were so easy to keep my body from constantly craving more calories Try protein shakes. Or other high-protein foods. But if you've made your body
by acchow 5y ago
> If only it were so easy to keep my body from constantly craving more calories
Try protein shakes. Or other high-protein foods.
But if you've made your body accustomed to a diet high in simple carbs (esp sugars), you need to break that cycle as well.
- AnIdiotOnTheNet 5y agoDo you think that in my decade or so of experience in losing about half my body weight, I never thought to try changing my diet? It is very irksome to me when people try to hand out nutrition advice on the internet like they know goddamned anything about it. I successfully lost over 150lbs and I never found a solution to not craving food constantly.
- hallway_monitor 5y agoWere you craving food or just...something to do? Personally, I smoke, which is no better but I feel is likely a similar addiction? Gandhi generalized even further, realizing that he was "addicted to experience" - I think about this often.
- moistly 5y agoIf you drop a snark in the thread, you really don’t have cause for being irked when someone else snarks back. You brought it on yourself.
- 0xcde4c3db 5y agoHow likely do you suppose it is that trite dietary advice will improve the life of someone who just expressed disdain for trite dietary advice?
- acchow 5y agoI wasn't aware it was trite? I only discovered about a year ago the wonders of how protein shakes totally transform my body. In addition to the dramatic changes on my physique, I also find myself almost completely lost my urge to snack. I'm in my mid-30s.