I totally get it and often find myself doing the same. Mostly when I missed out on winding down in the evening in a better fashion. Then I visit the sites with

I totally get it and often find myself doing the same. Mostly when I missed out on winding down in the evening in a better fashion. Then I visit the sites with the 'engineered engagement' and polarizing content and find myself quite literally taken for an emotional ride. It's hard to find content that doesn't overstimulate you in that state. Sitcoms and chill twitch streams work so well exactly because the extent of what is happening is safe, predictable and confined, yet the process is slightly different every time.