3 ms·
I did the same thing for years, mindlessly browsing well past a sane hour. What changed is I started going to bed early and getting up early, before the sun ri
by cout 5y ago
I did the same thing for years, mindlessly browsing well past a sane hour. What changed is I started going to bed early and getting up early, before the sun rises. I still browse mindlessly on occasion, but my after-coffee morning browsing is a lot more directed than my drowsy evening browsing.
- itsthejb 5y agoAnother solution is no phones (chargers) in the bedroom. Have your "charging station" in the living room
- therealdrag0 5y agoWow I love this idea. I should get an old alarm clock ...
- welfvh 5y agofor me listening to audiobooks, music or podcasts is really helpful to keep the mind stimulated but slowly wind down in the evening
- therealdrag0 5y agoUnless it’s a real page turner :p