when i have a nice book i usually stop almost everything that is not essential(work) to read it. It's like the coffee break but longer, it's a way to refresh my

when i have a nice book i usually stop almost everything that is not essential(work) to read it. It's like the coffee break but longer, it's a way to refresh my mind. But i think your situation is a bit different. I also travel a lot, so i read in airports etc...