I think learning to gray rock my way through interactions with angry narcissists helped me here. It turns out people who are angry about something expect a cert

I think learning to gray rock my way through interactions with angry narcissists helped me here. It turns out people who are angry about something expect a certain reaction to their rage, and that rage deflates fast when you don't follow the same script. Ego depression isn't quite the same as getting rid of ego, but it has the same effect.