From my own experiences with meditation and - strangely - doing stand-up comedy as a hobby, this is very true, although I don't have experience with psychedelic

From my own experiences with meditation and - strangely - doing stand-up comedy as a hobby, this is very true, although I don't have experience with psychedelics. I have a slightly different view of ego though. For me ego is a tool that no doubt had some evolutionary purpose. When my "ego is pumped" I tend to be highly active, motivated, confident and able to solve problems (or hunt for food in evolutionary terms) but once those problems are solved, the ego can be discarded for a time. From doing stand-up comedy, when you "bomb" (the audience doesn't laugh) it's extremely traumatic for the ego. I look at it now that afterwards I need to "reboot my ego" and in doing so, some ideas or things that I saw as part of my identity get discarded in the process. At this point, having bombed quite a few times, it feels like an accelerated learning process and it becomes less traumatic the less invested I am in my identity. Meanwhile - connected to the article - what's interesting to me is I think most people have a "tell" (poker term) when they are over-invested in some identity or idea, and that's when they say "I believe X" or "I believe Y". In my experience that's an indicator that they have accepted some conclusion or point of view, without having examined all the evidence that makes the conclusion valid. I think we'd do better with encouraging people to say "I don't know" more often than "I believe" e.g. "What happens after we die?" ... "I don't know" seems better than "I believe we go to Heaven"