This is Key, coming from someone who is guilty from this myself, but also are in a relationship with someone who us completely opposite and has a 100% focus on

This is Key, coming from someone who is guilty from this myself, but also are in a relationship with someone who us completely opposite and has a 100% focus on their work and academic field. For most of us, being really good at a job simply requires 100% focus. If that is your aim, then make sure the other things you do in life help you relativt and be ready for a new day. For me, I've realized that I dont have it in me to be 100% focused on one thing, which is great - then I can manage my expectations and goal, however I still try to be mindfull and not try to do to much.