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run on dirt. run on pavement and you'll wreck your knees.
by weegee 18y ago
run on dirt. run on pavement and you'll wreck your knees.
- yummyfajitas 18y agoRun on dirt (except very flat dirt) and you mess up your ankles.
- silentbicycle 18y agoRun on sentences and you mess up your clarity. ;)
- kajecounterhack 18y agoIf you're ruining your ankles just from running on dirt, you aren't wearing the right shoes...
- gaius 18y agoThis is more accurately stated as run on any surface with inappropriate footwear and injury is more likely.
- Harkins 18y agoExcept that it actually gives information.
- gaius 18y agoInformation that isn't actually true. I have different trainers for road running and trail running and I didn't buy what is fashionable at Niketown but I went to a real running store, got my gait analyzed, and paid attention to the advice I was given. My knees are fine and I fully expect them to remain so.