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Just to underline your excellent advice: I developed back pain cycling at some point, which turned out to me coming from right hamstrings. Regular stretching s
by sdenton4 5y ago
Just to underline your excellent advice:
I developed back pain cycling at some point, which turned out to me coming from right hamstrings. Regular stretching solved it immediately.
And a bike fitting is a thousand percent worth the effort. Cycling is a bit weird in that it's a low impact sport, but uses very repetitive motions. If things are well adjusted, you can ride bikes til you're ninety. And if they're not, you can slowly exacerbate bad pressure on the knee until it's a nightmare.