Work-from-home should really have made this whole mindfulness industry obsolete. You no longer need to do all this crap to look sophisticated in front of your

Work-from-home should really have made this whole mindfulness industry obsolete. You no longer need to do all this crap to look sophisticated in front of your co-workers, you can just, say, pick your nose and contemplate on the gradual change in texture as you rub it between your thumb and index finger. I'm all for mindfulness, but you don't need any fancy techniques or rituals, and you most certainly don't need to pay a subscription for it.