Couldn't agree more. I've tried to explain this to people before and gotten a blank stare and/or lip service. I think the problem is that the physical effects o

Couldn't agree more. I've tried to explain this to people before and gotten a blank stare and/or lip service. I think the problem is that the physical effects of overtraining are hard to ignore, whereas the mental effects are easier to rationalize away (although I would argue equally hard to ignore long-term).