I find that it's really easy to fall into the trap of skipping the gym because of work demands, until it gets to the point that I'm not going at all. It's reall

I find that it's really easy to fall into the trap of skipping the gym because of work demands, until it gets to the point that I'm not going at all. It's really hard to get to the point where you value your own health as much as your work -- it requires constant conscious effort (for me, at least).