I have good friends, but I don't have family. About six months into the pandemic I started having severe panic attacks. Since we've been back in the office part

I have good friends, but I don't have family. About six months into the pandemic I started having severe panic attacks. Since we've been back in the office part time, my mental health has improved dramatically. Point being that working with good people can be a healthy part of a social life, and saying the people who rely on that have personal issues seems... well, privileged. There is value in having a team working closely with each other, and enjoying that doesn't mean you're broken.