You can quit smoking and you can stop smoking. I did both. How do you know you did quit? You actually are quite disgusted by cigarette smoke and byproducts. F

You can quit smoking and you can stop smoking. I did both. How do you know you did quit? You actually are quite disgusted by cigarette smoke and byproducts. First, after 10 years of smoking, I stopped smoking for 4 years but was prone to have a cigarette every couple of months. Now after 5-6 year relapse I quit for good. Honestly, I don’t miss a thing. The smell sucks, the taste sucks. The only thing that doesn’t suck is watching smoke come out of your mouth, but it’s not THAT enjoyable tbh.