Be very careful with this. It can be dangerous for you. I had the same thing and also minimized it. Turns out that a sleep study showed I had serious sleep apne

Be very careful with this. It can be dangerous for you. I had the same thing and also minimized it. Turns out that a sleep study showed I had serious sleep apnea. The lack of sleep was causing all sorts of health problems. I strongly recommend you do a sleep study to find out the extent of your problem.